Get fit and lose weight with Qualified Personal Trainers
Fun fitness workouts - Gain Fitness OR Lose Weight & Fat for individuals at all levels, as featured in ChannelNewsAsia and Mediacorp's CH5 & CH8 'Lose to Win' Reality TV. Feel the TeamFitnessguru's eXperience! Our 2000 clients can't be wrong..
SHARM's TEAM FITNESS GURU
ONE HOUR TFX BOOTCAMP WORKOUTS
Exercise Efficiently & Effectively
WITH OUR ONE HOUR FITNESS BOOTCAMP WORKOUTS
Fitness Bootcamp
noun
1. Activity where individuals meet up for fun group fitness workouts with qualified fitness personal trainers.
2. Fun, non-intimidating and progressive - for beginners and advanced.
3. Learn nutrition and diet strategies that's in accordance to HPB and ACSM guidelines.
4. About one hour per session.
5. Only 15% the cost of a one to one session with a trainer.
Yes, We're the Fitness Trainers for the
Fitness Bootcamp
As Featured in the Lose to Win Reality TV on CH5 and CH8
& Channel News Asia's documentary - Vanity: The Slim Society
Check out a snippet of HPB's Lose to Win Reality TV
show on how to keep healthy and fit the right way!
Team Fitness Guru is the Fitness Partner and the Trainer Team responsible for HPB's Lose to Win Fitness Bootcamp 2009
Results after 2 months
Edison Tan 13 kg, James Khoo 11 kg, John Hoe 10kg, Manogarean Gopal 10kg, Ashirdahwani Asmawi 9.2kg, Eileen Shen 9kg, Khairulnizam Jemaat 9kg, Roderick Layug 9kg, Tiffany Tham 8.5kg, Arumugugam Kerisnasamy 8.4kg Yue-en Chong 8kg, Soon Keat 8 kg
Watch and listen to their TESTIMONIALS here
_____________________________________________________
Interview with some of our Expat clients (Now Friends)
Based on experience, our clients have achieved so much with our program such that we're now offering a satisfaction-money back guarantee!
Congratulations!
You found Team Fitness Guru - Singapore's leading Fitness Bootcamp Expert Trainers in Singapore For years, both locals and expats have experienced the thrill and incredible results of the our Fitness Bootcamp training.
Who/what are we?
We are a leading Fitness Workout company in Singapore, established since 1998. Our job is to get those interested to get into fitness or lose weight to come together and workout using minimal equipment. We focus on bodyweight exercises. Each workout takes about one hour.
We're Fitness Professionals who want to help you attain your fitness goals.
As seen on Expat Living Magazine
Fitness Workouts for everyone at ANY fitness LEVEL.
Click HERE to join us :)
Bootcamp sounds intimidating! Should I feel intimidated? It's not scary at all! It's Fun! We workout as friends and as a team. We strive to make our sessions very informal so that everybody is comfortable. Our workouts are progressive and safe. We have many that join us as beginners and after 4 weeks, they've upgraded themselves to the intermediate and advanced levels. If you're really concerned, join our Ground Zero Fitness Workshops. Our workouts are designed especially for both BEGINNERS and the ADVANCED. If your goal is to lose inches, weight & fat, and get fit/toned fast and safe, join us.. collectively as a team, we'll attain our goals together quickly. For those in the who have been exercising, intensity and variety is added to ensure maximum fat burn Motivational Our Fitness professionals will motivate and push/persuade you to do your best for all exercises. Harnessing the power of group and peer motivation, the other clients will also be a source of encouragement and healthy competition. Super low cost! Your investment is only 12% of hiring a well qualified personal fitness trainer who have more than 10 years of experience. (See Sunil and Maryann's Video Testimonial above) Join hundreds of individuals that have benefited from our Revolutionary Dynamic Body Training System! Workouts are varied and designed for those for both beginners and veterans in fitness! What kind of workouts do you do? The Dynamic Body Training System integrates the best fitness systems in the market and package it into one effective system – such as Pilates, Mental Training, Aerobic / Anaerobic Systems Training, Fartlek System, Turbulence Training, Drills and Circuit Training. Their workouts will include cardiovascular, speed and endurance, partner resistance, strength training, stretching exercises, running, power walking and agility activities – which will give your mind and body the optimal fitness experience. These exercises not only burn calories during the workout, but even after the workouts as they will be raising their metabolisms. Stand on the shoulders of giants! Tap on the expertise of the Master Trainer and his team of Fitness professionals who hold multiple qualifications in fitness - Degrees, Masters and PhDs! To top it off, they also hold intenational certifications from the American College of Sports Medicine and American Council on Exercise, to name a few. Team Fitness Guru's Personal Trainers are committed to helping you achieve your personal health and fitness goals. They will encourage and motivate you in a supportive small group atmosphere during your workouts. Their personal attention, will help you attain your personal wellness, fitness and weight-loss goals! Scientifically proven! We burn 700-1000 calories every session! Artistically designed. Your programmes are designed according to your abilities and dynamically tweaked as your workout progresses. Our Bootcamp workouts are fun - Don't just take our word for it. Join us for a no risk trial session and see for yourself. Get out of the box! Get Outdoors! Be one with nature as we workout outdoors! Even if it rains, we have an excellent sheltered area for us to sweat it out.. outdoors! Sharpen your cognitive abilities. Using Neuro Linguistic Progamming (NLP), we focus on mind over matter. When the going gets tough, the tough gets going! FROM THOSE WHO HAVE BEEN WITH US Usha - There’s a good energy in the class – the people are really incredibly nice and the instructors are not intimidating at all. Michela - They (the gurus as well as the participants) are all super supportive and make the goal/s so much more believable. Emma Worthington - This is what Singapore has been missing. Great camaradarie, fun exercises but outdoors next to the sea and under beautiful palm trees. Selinna Tsang - Just the past week, is amazing how many of my friends and clients said they saw great changes in my physique... It's amazing!!! Julia Jonaidi - Your team really help and motivate me since I have stop doing my work out for the past 3 years or more. Thanks to you and your team I'm back on my track again Nadia Sheik - Your excellent team of trainers .. have done a really superb job in motivating all of us during the bootcamp sessions and that i definitely couldn't have done it without all your help!!! Signing up for the sessions is the best thing so far that i have done this year!!! Malni - Your team of dedicated professional trainers - have been a source of inspiration and key motivation for me towards achieving my weekly targets. I have been able to overcome my spondylosis and back pain. More testimonials here. Some of our CLIENTS' ACHIEVEMENTS: HPB's Lose to Win Reality TV Show (Nov 2009) ____________________________________________________
Quick Testimonials
More testimonials here.
Measured by Polar Analyzer Test.
Media Highlights
ChannelnewsAsia's Vanity: The Slim Society (Feb 2009)
The Straits Times (Jan 2009)
Asiaone.com
Reuters (Fitness Bootcamp workouts)
Magazine Feature:
Women's Weekly (November, December 2008)
Shape Magazine (Jan, Feb, Mar & Apr 2009)
The Finder & Her World (March 2009)
The Timeout (April 2009)
BeautyMap
After ONE week
"Ha Ha, I have lost 2 kgs!!! (after Week 1)"
- Jeannie Ng
"A Big thank you to all of the trainers!!! Group exercise is amazing! It’s so much more motivational when you are doing exercise in group.. A big round applause to all of the participants and trainers!"
- Pei
"I have lost 2.5kg" (After Week 1)
- Mohsein Mohd
After TWO Weeks
"Slimming without fear of any side effects...ACHIEVEMENT so far… Lost 2kg (after 2 weeks), sleep well, a definite boost to my self esteem.
- Tini
" Thanks to all the trainer that make the bootcamp interesting and also motivate us to move forward to our goals."
- Candy
After THREE Weeks
"It has been a wonderful 3 weeks working out together..... I started out the programme being non-committal.... What changed my mind was the spirit of the booth campers and the tireless effort put in by all the trainers to built that spirit. It has made me realised that my trainers really means business ,knows their stuff (great articles, sharing, advices and updates) ,Walk the Talk and really care how each of us are fairly though we are in such a big group."
- Esther Chua
"I have lose a total of 7kg since (3 weeks ago)"
- Khairul (Chartered Silicon Partners)
After Six weeks
"Let’s see, 83.5kg at the start, now, I’m 75.5kg, that makes it 8kg lost"
- Yue-En Chong
"I was surprise that i went from 153.6Kg to 143.1Kg"
- John Hoe
"Total weight loss = 11kg"
- Chris, Baker Oil Tools Asia Pacific
Click here to see how they're doing!
".. Fitness bootcamp really helped to bring my work out regime to the next level. Its a great booster to get you going for the rest of the week... my clothes fit a lot better and i've got more energy to keep going during the day.
Working out in a group format like this has been totally enjoyable. the phsycology of the crowd really helps to push all of us, whatever the fitness level. the people are fun, encouraging and you push yourself as hard as you wish to." - KC Chua (April 2009)
Michela Sorenson lost 7 kgs in 2.5 months
"But being a part of a team is an encouragement and will make you give it that little bit extra than if you were exercising on your own. Fitness bootcamp is fun, however it is so much more than that. You get some friends that have common interests as yourself. They (the gurus as well as the participants) are all super supportive and make the goal/s so much more believable. They give that little push that we need, when we need it...And yes, they actually made stubborn me, that has quitted too many times before, FINALY get over the hurdle and believe in it" - Michela Sorenson (June 2009)
As featured in The Straits Times, Sports Section, 10th January 2009
Updates: Time limited $28 per session of Fitnessbootcamp (Usual $50)
Do not procrastinate. Join us now.
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As seen on Ch 5 & 8's
HPB's Lose to Win Reality TV