TEAM FITNESS GURU (TFG)
We’re the one that’s bringing you TFG’s FitnessBootcamp.sg
More than 3000 clients in 2 years
National Healthy Lifestyle Campaign – Official Fitness Partner with Health Promotion Board
Official Partner to the Health Promotion Board for the National Fitness Programme – Lose To Win in 2009 involving 70 workplaces and 305 participants.
Official Physical Activity Vendor to the Health Promotion Board for the National Fitness Programme – Lose To Win 2 in 2010 involving more than 700 participants.
Featured in:
ChannelnewsAsia’s Vanity: The Slim Society
The Straits Times
Asiaone.com
Reuters (Fitness Bootcamp workouts)
Channel 5
Channel 8
Suria
Magazine Feature:
Women’s Weekly (November, December 2008)
Shape Magazine (Jan, Feb, Mar, Apr & May 2009)
The Finder & Her World (March 2009)
The Timeout (April 2009)
Team Fitness Guru consists of the Main Team and the Associate Team.
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TFG Core Team
with Masters, Bachelors, Diploma, International Qualifications in Fitness
Mr Hisham Musa (Sharm), (BA (NUS), PGDE (NTU), MSc*(NTU), ACSM)
Ms Siti Zhywee (Dip in Food and Nutrition, FISAF & SSC [AIC & FIC])
Ms Lisa Jacob (SSC)
Ms Fadzlyana Ibrahim (Faz), (BSc Sports Science*, AAESS)
Mr Herman Adam Litak (BA (NUS), Nationally Certified Soccer Coach)
Mr Poh Ying Bin (Stott)
Ms Nurulhuda (SSC)
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We can’t decide on one so we decided to post all three group photos up here
Yes we’re confident of our capabilities in delivering the best in Fitness to you.
If you’re unsatisfied with our service, we’ll refund you ![]()

We conduct workouts for everyone.
Join us at www.FitnessBootcamp.sg
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Associate Team
We’re recruiting! Please send your resumes to mail@teamfitnessguru.com
Team Fitness Guru's Master Trainer Profile
Graduate / Postgraduate Qualifications
Master of Science*
Exercise and Sports Studies (Fitness) – 7/10 Distinctions
Nanyang Technological University
Postgraduate Diploma in Physical Education
(Distinction)
Physical Education and Sports Science
Nanyang Technological University
Bachelor of Arts and Social Sciences
(Merit)
Economics
National University of Singapore
Certifications / Memberships / Affiliations from the USA
American College of Sports Medicine (ACSM)
National Academy of Sports Science (NASM)
American Council on Exercise (ACE)
Nationally recognized coaching certificates/qualifications
TRX Certified Trainer
TRX Suspension Training System Certification Course Instructor
TRX Master Trainer Candidate
Reebok Professional Instructor Alliance
National Coaching Accreditation Practice Level 2 (NCAP Level 2)
American Red Cross Swimming Instructor Level 3
Singapore Sports Council (FIC)
Certifications/Diplomas from Singapore
Singapore Sports Council
Singapore Fitness Instructor’s Association
School of Infantry Specialists
Officer Cadet School, Singapore Armed Forces
SAFTI Military Institute
Cardio Pulmonary Resuscitation (CPR) / First Aid certification
Singapore Red Cross Society
Singapore Life Saving Society (Current)
School of Military Medicine (SAF)
Areas of Expertise (Academic and Practice)
All at Postgraduate Level, and each course is between 30 to 60 hours long, not taking research, assignments and projects into consideration.
Originals are available for verification.
Exercise Prescription (Distinction)
Fat/Weight Loss (Distinction)
Exercise, Nutrition & Obesity (Distinction)
Physiology of Exercise, Health and Nutrition (Distinction)
Biomechanics (Distinction)
Applied Sports Psychology Interventions (Distinction)
Research Methodology (Distinction)
Motor Control and Learning (Distinction)
Weight Training (Distinction)
Teaching and Coaching Sports Achievements
Track and Field, Athletics (Distinction)
Fitness & Conditioning (Distinction)
Netball (Distinction)
Tennis (Distinction)
Gymnastics (Distinction)
Soccer (Distinction)
Hockey (Distinction)
Volleyball (Distinction)
Dance (Distinction)
Swimming
Badminton
Basketball
Teaching/Coaching Related
Theory and Practice of Coaching (Distinction)
Effective Teaching of Physical Education (Distinction)
Instructional Strategies & Methods in Physical Education (Distinction)



