Maintain your corporate reputation. Get the leaders in the fitness industry to take care of your corporate fitness and wellness needs.
Wellness amongst employees plays an important role in their physical and mental wellness, which in turn, brings about a higher rate of productivity and creates opportunities for them to enjoy a healthy work-life harmony. Through activities which promote Fitness & Wellness, employees acquire the knowledge, skills, right attitudes and values towards the pursuit of a lifelong physically active and healthy lifestyle. It also provides an avenue for them to express themselves through movement and physical activity.
Having fun while exercising is the cornerstone of Fitness Guru’s Fitness & Wellness programme. Activities should be enjoyable and provide opportunities for employees to develop a positive association with physical activity. Through the programme, employees are given the opportunity to participate in a variety of physical activities, such as sports and workouts, whilst at the same time acquiring the concepts and skills that will enable them to participate in these sports and workouts on their own time when they're with their families and friends.
Our programme also provides a natural platform for developing strong, positive professional relationships amongst employees. Team building activities which are integrated in our programme also helps gel departments together.
Our trainers & coaches will be present to share strategies on how to make the activities more interesting. They will also help facilitate all games and activities to ensure that everyone gets a good workout while having fun together as a team, thereby further cementing good relations between co-workers. The coaches will adopt a games concept approach (GCA) in sharing their knowledge and will infuse elements of team building within these activities.
We're just a phonecall and email away, talk to us if you're interested to :
- Increase productivity rate
- Lower stress levels
- Increase fitness and endorphin levels
- Improve work life productivity
- Fitness Bootcamp Training (Integration of top exercise systems)
- Group Exercise Classes, such as Aerobics, Kickboxing, etc. Details HERE.
- Body Toning / Sculpting
- Team Building through Fitness
- Personal Training
- Strength Training
- Circuit Training
- Nutritional Guidance
- Sports Performance
- Flexibility (PNF)
- Aerobic Training
- Track Training
- Anaerobic /VO2max Training
- Strength Training
- NAPFA/IPPT Preparation Course
- Wellness workshop
- Stress Management
- Learn any* Sport (Soccer, basketball, etc)
- Nutritional Guidance
- Weight Management / Weight Loss
- Water Aerobics
- Body Combat
- Swimming Instuction
- Gym management
Call or email us to learn more about our programmes and The Workplace Health & Sports Promotion Grant
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Adapted from www.hpb.gov.sg (As at 1st January 2009):
WHAT is WHSP Grant?
The Workplace Health & Sports Promotion (WHSP) Grant is a joint-funding scheme by the Health Promotion Board (HPB) and the Singapore Sports Council (SSC). The WHSP Grant provides financial support to help organisations start and sustain workplace health and sports & physical activity programmes.
WHAT is the value of the Grant?
The Grant has 2 components, which are:
1. Health Promotion
2. Sports & Physical Activities
The maximum funding quantum for each component is $5,000, thus the maximum Grant quantum is $10,000. Organisations which have received the Singapore HEALTH Award (Platinum) may apply up to $10,000 for the Health Promotion component and $5,000 for the Sports & Physical Activities component. The organisation must co-fund the project by contributing an equal or higher amount.
For more info, feel free to email us for more information.
