Join Ground Zero Fitness Workshop
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*NEW* GROUND ZERO FITNESS WORKSHOPS
- Location: East Coast Park
- Days: Saturday and Sunday mornings
- For who?
- Highly recommended for those who have stopped working out for a long time or those who have never workout before. In this class, you'll learn the basics of fitness and how to workout properly on your own to achieve FAST and SAFE results.
- Highly recommended for those who have stopped working out for a long time or those who have never workout before. In this class, you'll learn the basics of fitness and how to workout properly on your own to achieve FAST and SAFE results.
- What will you learn?:
- 1) Basic principles of exercise adherence
- 2) Strategies to losing body fat the smart way
- 3) Simple yet effective exercises you can do *Anywhere / Anytime*
- How to sign up?
- Fill up the form below and in the Location of Workout field, please choose 'Ground Zero Fitness Workshop' and the appropriate day and time.
- How much does it cost?
- $29.90 only (Usual $50)
- Payment to be done at location.
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